At the Sensual Institute, we believe that the pursuit of sensual pleasure is a legitimate and essential part of human experience.
We also believe that it is a powerful tool for personal growth, creative expression, and deeper connections with oneself and others.
Our resources are all designed to help you take things at a pace that feels comfortable and empowering, guiding you through the many facets of sensuous and sensual exploration with care and attention.
we place a strong emphasis on the importance of taking things slow and deepening our understanding.
And exploring our sensations and associated emotions and states in a safe and consensual way.
We believe that taking things slow is not only essential for safety and well-being, but also for deepening our understanding of ourselves and our senses.
When we take the time to explore our sensations and associated emotions and states, we can begin to unlock new levels of pleasure and joy that we may not have previously thought possible.
Solo Explorers
We understand that you value independence and self-sufficiency, and that you want to deepen your connection to your body and your senses on your own terms. That’s why we offer a wide range of courses, practices, and tools that are specifically designed for Solo Explorers like you.
Whether you want to explore mindfulness, power play, Shibari, or other sensual practices, we have the resources you need to do so safely and effectively.
We look forward to helping you deepen your connection to your body and your senses, and to supporting you in your personal growth and well-being.
Intimate partners
As a Lover, you value deep, meaningful connections with others, and we are here to provide you with the resources and guidance you need to explore your senses together in a way that is intimate and satisfying.
We offer a variety of courses and practices that are specifically designed to help you deepen your connection with your partner(s) and enhance your sensual experiences together.
From Shibari and power play to sensual massage and mindful exploration, we have the tools you need to explore your senses in a way that is consensual and fulfilling.
Join us on a journey of sensual exploration and intimate connection,
Our teachers come from a diverse range of backgrounds and communities, including Shibari, yoga, mindfulness, BDSM, and more.
They are committed to providing a welcoming and inclusive environment for everyone who enters our doors, and they take the time to get to know each and every student in their classes.
We are proud to have a community of teachers who are not only experts in their fields, but who are also committed to promoting ethical and consensual practices in all aspects of sensual exploration.
Our teachers prioritize the safety and well-being of their students, and they take the time to ensure that every student is comfortable and confident in their explorations.
Andy is a student of theatre and tea, a medical massage therapist, a former organizational coach, a conscious kinkster, and a teacher of European and Japanese rope bondage.
Living in Stockholm, Sweden and working around northern Europe. During his fifteen years of BDSM, he has been a slave, an owner, a hedonist, a purist, a magician, and a slut.
“My work aims to create magical rooms where people can rest, heal and grow. My tools, spirit and experience spring from neuro-semantic team building, medical massage therapy, European theatre, and Japanese rope bondage.
I work with both groups and individuals, and I love that the world is allowed to be complicated because that makes every meeting unique. My time in Japan engraved into me the presence, passion and embrace for the glimpse of zen that exists in every movement of life – and this I gladly share with you in a session, workshop, or with a cup of tea.”
Molly is a Swedish artist and workshop leader based in Stockholm, exploring sexuality, emotional health and growth through classes, studies and artistic work.
She has a background in the fine arts and is an educated social worker, focusing on family relationships. This meeting between creativity and therapeutic work describes the red thread of her life.
Emotional growth is at the core of her work and she believes that embodiment and sexuality is one of the most powerful tools to cultivate change and inner power.
Through a broad variety of skills in areas as dance/movement, communication and energetic body work she explores the intimate arts.
Her main focus at the moment is in ceremonial creativity and Shibari, Japanese rope bondage, where the focus is on presence, sensuality and the deep contact between people.
Lin started her journey with the primordial shamanism of the north, she continued to study Advaita Vedanta and later crazy wisdom, neotantra, NLP and therapy.
She weaves modern psychology and science with the traditional practices of tantra and she is the bridge between the material and spiritual world. After a powerful and life-changing kundalini awakening in 2011 she follows the inner truth and her passion is to see people’s awakening and to guide them through this intense experience. Lin works with pleasure as a healing method and she facilitates tantra groups and trainings all over the globe.
Lin is also a mother of two, meditation teacher, NLP practitioner, doula and dakini. Lin’s Dharma – her calling in life – is to be in the front line for a LOVE REVOLUTION that starts in your own heart so that we can spread light and love all over the world.
In a session with Lin you can explore all of you in a nonjudgemental way. You are welcome to explore your sexuality and any blockages that has to do with pleasure or life force energy. She offers online and IRL sessions on the topic of spirituality and sexuality for men, women and couples.
Lin is a tantra therapist, diet counselor, personal trainer, coach and nlp practitioner as well as a yoga teacher/therapist.
With our online courses, you’ll have access to a wide range of courses and practices, including Shibari, power play, mindful exploration, yoga, and more.
Our expert teachers and instructors will guide you through each lesson, providing detailed instruction and support to help you deepen your connection with your senses and experience more pleasure and joy in your life.
The roots of yoga are deeply intertwined with the exploration of sensual pleasure.
In ancient times, yogis understood that our bodies are capable of experiencing immense pleasure, and that this pleasure is an essential part of our physical, emotional, and spiritual well-being.
The practice of yoga is designed to help us connect with our bodies and our senses, and to experience pleasure in a way that is safe, consensual, and deeply satisfying. Through asanas, pranayama, and meditation, we can explore our bodies and our senses in a way that is deeply sensual and pleasurable.
Yoga teaches us to be present in the moment, to be fully aware of our bodies and our sensations, and to experience pleasure in a way that is mindful and intentional.
By cultivating a deep connection with our bodies and our senses, we can experience a sense of pleasure and joy that is transformative and life-affirming.
Join us on a journey of sensual exploration and yoga practice, and discover the roots of yoga and sensual pleasure for yourself.
Are you ready to take your exploration of your senses and pleasure to the next level?
Our mentors are experts in their fields, with years of experience exploring their senses and experiencing pleasure in a safe and consensual way.
Our coaches are committed to providing you with personalized guidance and support, tailoring their approach to your unique needs and goals.
Our mentor program is designed to provide you with one-on-one guidance and support from an experienced practitioner
As a mentee, you’ll have access to regular one-on-one sessions with your mentor, as well as additional resources and support to help you deepen your practice of sensual exploration and pleasure.
Our coaches are here to provided guidance and assistance while exploring your sensuality together.
The coaching sessions will be tailored to your specific needs and goals as a couple. You’ll have the opportunity to share your experiences and concerns, and to receive personalized feedback and guidance from your coach.
Overall, couple’s coaching can help you to strengthen your relationship, deepen your connection with your partner, and improve your overall quality of life. It is important to remember that couple’s coaching is not a substitute for therapy or counseling, and that it is not appropriate for couples experiencing severe relationship problems or mental health issues.
With our online courses, you’ll have access to a wide range of courses and practices, including Shibari, power play, mindful exploration, yoga, and more.
Our expert teachers and instructors will guide you through each lesson, providing detailed instruction and support to help you deepen your connection with your senses and experience more pleasure and joy in your life.
This course is an introduction to the practice of sensuality, covering the basics of how to cultivate sensuality in your life and relationships.
This course teaches the fundamentals of seduction, exploring techniques for creating sexual tension and attraction.
This course explores the practice of masturbation as a form of self-care and self-discovery, teaching techniques for enhancing pleasure and connection with oneself.
This course explores the connection between mindset and sensuality. You’ll learn how to cultivate a mindset that promotes pleasure, confidence, and self-love, and how to overcome limiting beliefs and negative self-talk that may be holding you back from experiencing your full sensuality.
This course explores the science behind arousal and sexual response, teaching techniques for enhancing sexual pleasure and connection.
This course teaches advanced techniques for developing sensual intelligence, enhancing pleasure and connection with oneself and others.
techniques for cultivating embodied sensuality, enhancing pleasure and connection with the body.
This course explores the use of breathwork to enhance sensuality, teaching techniques for using breath to deepen pleasure and connection.
You’ll learn various meditation techniques that focus on enhancing your awareness and appreciation of your body to deepen your connection with your senses and explore sensations that you may have overlooked before.
This course focuses on self-love and self-care practices that promote sensuality and pleasure and how to incorporate them into your daily routine to enhance your sensuality and wellbeing.
This course focuses on improving communication and deepening intimacy in romantic relationships.
This course teaches techniques for giving and receiving sensual and erotic massages, exploring the art of touch and connection.
his course explores the spiritual and ritualistic aspects of sexuality, teaching techniques for deepening your connection with yourself and your partner.
This course teaches techniques for harnessing and cultivating sexual energy, for both personal growth and intimate connection.
This course focuses on building self-confidence and self-love, exploring how body positivity and acceptance can enhance your intimate relationships.
This course explores the use of nature as a tool for enhancing sensuality and pleasure, teaching techniques for using nature to deepen the connection with the senses.
A course that focuses on slow, gentle movements and deep relaxation to promote healing and restoration of the body and mind. A soothing practice that can help reduce stress and anxiety.
You’ll learn different yoga poses that help you connect with your body, your breath, and your partner, and how to use yoga as a tool for sexual exploration and expression.
This course teaches techniques for using self-expression as a tool for enhancing sensuality and pleasure, exploring the connection between expression and the senses.
This course explores the connection between sensuality and spirituality, teaching techniques for using spiritual practices to enhance sensuality and pleasure.
This course explores the darker aspects of sexuality and teaches techniques for healing and integrating the shadow side of our sexual nature.
This course focuses specifically on female pleasure and orgasm, teaching advanced techniques for enhancing pleasure, achieving multiple orgasms, and overcoming common obstacles to orgasm.
This course explores advanced techniques for using sexual energy to manifest desires, deepen intimacy, and connect with the divine.
Explore the dynamics of power in relationships and how it can be used to enhance intimacy and pleasure in a consensual and responsible way.
This course is designed for couples who are struggling with sexual issues such as mismatched libido, past traumas, or other obstacles to intimacy. It teaches techniques for healing and rebuilding intimacy in a safe and consensual way.
This course teaches techniques for activating sensual energy centers specifically for women, enhancing pleasure and connection.
This course teaches techniques for activating sensual energy centers specifically for men, enhancing pleasure and connection.
This course teaches techniques for cultivating mindful awareness of sensual energy in the body, enhancing pleasure and connection.
This course teaches techniques for circulating sensual energy throughout the body, enhancing pleasure and connection.
This course explores the use of energy work in enhancing pleasure and connection in intimate relationships.
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